quinta-feira, 5 de junho de 2014

Bolognese Soy




Ingredients:

 Spaghetti
 Soy Protein
 onion
 a garlic clove
 olive oil
 tomato pulp
 a laurel leaf
 parsley
 tomato
 oregano
 grated cheese


Before you start cooking prepare the textured soy protein by placing it in water for about 20-30 minutes. After being hydrated the soy should be drained and squeezed. 
Meanwhile boil the spaghetti. 

Chop the onion and garlic clove and place in a pan with a little olive oil. Then place the soy and season to taste. Finally add the tomato pulp.

Add the spaghetti with the rest of prepared. Add diced tomato, oregano and grated cheese and is ready to serve!


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